The Queen Team

Deidre C. and J. Nicole are excited to host a space for women to cultivate their queendom. Tune in get to know the duo and a little more about what to expect from this brand new podcast!

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    Queen, Where You Been?

    Tune in to hear what J. Nicole and Deidre C. have been up to on their unplanned hiatus and on what is coming up next!

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    BBW QT's

    We are so privileged to have 4 mamas share their breastfeeding stories. It is the last day of Black Breastfeeding Week and we are still celebrating!

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    Celebrate BBW

    Hi QT’s! Thanks for joining us this week as we Celebrate Black Breastfeeding Week (BBW). Black women have been successfully breastfeeding since the beginning of time. But do to historical injustice, decreased access to medical care, and other social and economic factors black women now have the lowest breastfeeding rates in the United States.

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    The Good Vibe Tribe

    Join us as we discuss the importance of community.

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    Nia Wilson

    In light of the recent tragic events: the murder of Nia Wilson, we were compelled to forgo our previously recorded episode! We decided to host and IG live and discuss our feelings, how to heal and how to move forward.

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    Welcome Back

    We are back after a little summer break! Tune into hear what we’ve been up to during our time off.

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    Full Circle

    We are at the end of the first season! It's so hard to believe. Listen in with us to see how we tackle non-negotiable tenants that help to build a thriving life. We will be taking a break until July. Stay connected on social media to get the most up to date information about our return!

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    Relationship Doctor

    Anybody need a Relationship Doctor? After recording the gripping three-part series on Emotional Abuse, The Queen Team gets back to basics and uncovers what a healthy relationship should actually look like with special guest, Marriage and Family Therapist in doctoral candidate, Sandra Banjoko. Sandra shares that the key to any healthy relationship is respect… add a little bit of accountability, support, and honesty and you’re golden. If that sounds good, then you’ll love this episode!

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    Come Home

    This is the conclusion of the 3 part series on experiencing and healing from emotional abuse. We have a few listeners that shared from their own lives. J. Nicole shares an article that transformed her perspective and other practices that helped her moved towards healing.

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    Homework for the Heart

    This is part two in a three part series about experiencing and healing from emotional abuse. J. Nicole continues to share her story and how began the journey towards recovery from being in an emotionally abusive relationship.

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    There's a Stranger In My House

    Our show today is very reminiscent of Tamia's song, "There's a Stranger In My House." Today's guest, our very own J. Nicole, shares her story of being in a relationship that seemed perfect and amazing at the onset, yet ended up being emotionally abused by her husband who turned into a stranger.

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    Stirring the Melting Pot

    With so much racial tension in the air, from the waffle house shooting, to the Starbucks arrest, The Queen Team thought it would be fitting to stir the melting pot. This week, Deidre C. and J. Nicole discuss how race affects dating and familial relationships. There are some hard truths that need to be acknowledged before we can begin to heal, and The Queen Team is unapologetically telling the truth in this emotionally charged episode.

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    Vaginal Voices

    In this week's episode, we wrap up our series on vaginal health by discussing what we’ve learned and how this topic has affected us. We also invited some of our QT’s to share their thoughts about their vagina through a candid anonymous questionnaire. So enjoy the show because this vagina dialogue has expanded our Queendom and we hope it expands yours too.

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    Holistic Vaginal Healing

    This week, The Queen Team explores Holistic Vaginal Healing practices with special guest Professional Midwife, Alicia Hubbell from La Rosa Midwifery. She shared how the practices of Vaginal Steaming, Bone Closing, and Womb Massage not only heal the body but rejuvenate the spirit. We were amazed at how such simple rituals could affect so many other aspects of the woman “man”. And that’s why holistic practices are so important, because they reach the whole man… body, mind, and spirit.

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    Vaginas Uncovered with the Vagina Chronicles

    Then join us in the Queen’s Chambers as we discuss the ins and outs of the vagina with Nurse Midwife, Aiyana Davison of The Vagina Chronicles. She dispels myths and answers our inquiring minds about vaginal health. You will not be disappointed!

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    The Vagina Dialogue

    Come and join us for a candid conversation about vaginas. We share our discoveries about some of the fear and vulnerability surrounding this taboo topic. There are also some self discoveries to be uncovered.

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    Pampering Routines

    This week, we share our pampering routines. As we have grown and matured, we have learned how important it is to have a pampering routine; rituals that help us feel beautiful. We are so excited to share how we nurture the Queens inside and we want to hear about how you OT's pamper yourselves too!

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    Deidre C. and J. Nicole's Skin and Hair Care Game

    In this week’s episode, we have some fun sharing some of our favorite hair and skin crushes, discussing our hair and skin routines, and having some good old fashion girl talk. Join us in the conversation and get to know us a little better this week. Let’s celebrate all the women who love hair!

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    Spoiler Alert!!!!!! Wakanda, Wakanda, Wakanda… We are now loyal citizens of Wakanda! #wakandaforever… If you have seen the cinematic masterpiece that is Black Panther then I’m sure you will agree that it is so much more than a movie… It is life, breath, and air… a piece of heaven. Anyway, I digress… In this week’s episode we discuss how Black Panther can help you cultivate your Queendom! There are so many amazing depictions of black womanhood, love, success, and community that we had to share our thoughts with you. So join us as we embrace all things Wakanda with the Queen Team!

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    Money Talk - with Shun Strickland

    “If you stopped working today, how many days would you last before your money runs out?” -Shun Strickland.

    If you don’t like the answer to that question then you need to tune into this episode. The truth is, black women face a number of disparities that prevent us from attaining wealth such as the wage gap, lack of resources and support, and no life insurance. But the disparity that affects us the most is our mindset. The way you think about money is what keeping you from having it. So, it’s time to change your mind about money! And today, Coach and Author Shun Strickland is going to share her secrets to a Wealthy Mindset.

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    Episode 1: Think Like A Queen

    We are passionate about seeing women transform into the Queens they were meant to be! The way you think is the key to unlock your best life. In this episode in the Queen's Chambers we share 7 keys to a positive mindset.

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    Episode 0.5: Intros

    Here's a little trailer to give you a little peak at what we have planned for our Brand New podcast! We'd love to have you join us each Wednesday! Tune in and here a little more about who we are and what we're up to.

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